Toronto Brazilian Jiu Jitsu School | Toronto Jiu Jitsu
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Happy New Year 2019

Happy New Year 2019

Happy New Years??Tired of your resolutions failing❓❓Try this simple formula.

Column A – Goals write down everything you want to accomplish and remember no goal is too small or too big

Column B – Excuses..Stop making them. It’s just your way to justify your reason for not doing it or to make you feel better about not doing it.(yes I know it’s too small to write any ?)

Column C – Yes.. Write all the things you need to do in order for you to reach your goals.

Column D – No.. Write all the things you do daily that won’t help you move closer to your goals.

Read Column A daily.

Don’t allow yourself to use excuses or give yourself the option to use them.

Focus on Column C and Ignore Column D

Assume Responsibility For Everything 

If you need some help tell me your goals and I will hold you accountable to them????? So what are your goals?

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