Incorporating Jiu Jitsu into your daily routine can offer a range of physical, mental, and lifestyle benefits. Here are several reasons why adding Jiu Jitsu to your daily routine can be advantageous: 1. Comprehensive Physical Workout: Jiu Jitsu provides a full-body workout, improving cardiovascular health, strength, flexibility,...
Practicing Jiu Jitsu can contribute positively to addressing self-entitlement issues. Here's how: 1. Humility Through Training: Jiu Jitsu exposes practitioners to a constant learning curve. Everyone, regardless of rank, experiences challenges and defeats on the mats. This humbling experience helps individuals recognize their limitations and fosters a...
There are so many factors people look for when in search for a martial arts school. First all is what kind of martial arts are you interested in? (Karate , Boxing, Jiu Jitsu, wrestling , Tae kwon do). Next on your checklist will be is...
Student wants to quit “He doesn’t want to come to Jiu Jitsu class anymore,” the mom says to me. She is the third mom to utter these words to me this month. It’s January and the holiday break does this every year. “Do you feel the Jiu...
This is a common thought most white belts in Brazilian Jiu Jitsu have going through their minds. They assume that a higher belt is going to be bored when training with a lower rank Jiu Jitsu student. This is absolutely not the case and higher...
Greenwood Jiu Jitsu currently operating out of Leaside Toronto sent 2 competitors to Niagara Falls to represent Checkmat Toronto Jiu Jitsu. First up is Teagan who fought the entire division without any points scored on her. In Jiu Jitsu you are awarded points based on...
A great way to start is you pick one and let your child pick one. The 2 main categories are activities that are fun or activates for survival. Swimming is a survival skill because at some point in their life they will be exposed to...
When getting into a new fitness routine the first step is always start doing something physical and clean up the diet. The food that you consume will have an impact on your health. In the same manner, the words that enter your mind will have...
We are excited to announce that Toronto's Premier Brazilian Jiu Jitsu School has opened again after closing down Nov 23rd 2020. For some Greenwood Jiu Jitsu was their second home and like a second family. Greenwood Jiu Jitsu was one of the only few schools...
Sept 1st 2020 timetable Hello, Sept schedule is set and registration for classes is open. This schedule will be updated based on class sizes as of right now the kids classes are not over 6 kids. For kids who have not be to an in dojo class...
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