Are you an adult who’s been “thinking about trying Jiu Jitsu” for way too long?
We see you. And we just made it a whole lot easier to take that first step.

Introducing our brand new 8:00 PM Monday beginner class at Greenwood Jiu Jitsu — designed specifically for adults who are ready to get off the couch, out of their heads, and onto the mats.

Why Now?

Let’s be real. Life is busy.
Between work, family, and that sneaky Netflix algorithm, it’s easy to push your own goals to “next month” territory. But we built this class for you — the adult beginner who’s finally ready to do something for themselves.

No prior experience needed.
No pressure to be in top shape.
Just show up, and we’ll take care of the rest.

Why Jiu Jitsu?

Jiu Jitsu isn’t just about learning how to defend yourself (though that’s a big part of it).
It’s also about:

• Building real confidence
• Getting in better shape without feeling like you’re “working out”
• Meeting like-minded people who want to grow, not just sweat
• Learning something new that challenges both your body and mind

Jiu Jitsu is like human chess — every class you come to, you level up.

Why Greenwood?

We’re not some corporate gym where you’re just a number. At Greenwood, you’ll find a welcoming community and an experienced instructor who’s on the mats 7 days a week — not just popping in when it’s convenient.

We keep things friendly, technical, and beginner-focused — especially in our new Monday class.

So, Are You In?

Your first class is a chance to see what it’s all about — no pressure, no commitment. Just a clean mat, a fresh start, and a coach ready to guide you.

🕗 Monday Nights @ 8:00 PM
📍 Greenwood Jiu Jitsu, Leaside

Call 647-282-0309

Come roll with us. Your future self will thank you.