Why Choose Jiu-Jitsu for Kids?

  • Builds Confidence: Kids gain self-assurance by mastering techniques and overcoming challenges on the mat.
  • Improves Focus and Discipline: BJJ teaches children the importance of patience, concentration, and following instructions.
  • Develops Physical Fitness: Jiu-Jitsu enhances flexibility, strength, endurance, and coordination through fun, engaging activities.
  • Teaches Self-Defense: Kids learn practical self-defense skills in a controlled, safe environment.
  • Encourages Teamwork & Respect: Children become part of a supportive community, learning how to work together and respect others.
  • Boosts Mental Resilience: BJJ helps kids develop problem-solving skills, learn from mistakes, and persevere through challenges.
  • Promotes Healthy Lifestyle Habits: Training instills a love for physical activity and promotes a balanced lifestyle.
  • Safe, Structured Environment: Classes are taught by qualified instructors who ensure safety while encouraging personal growth.

What Your Child Will Learn

  • Self-Defense Techniques: Age-appropriate moves that empower kids to protect themselves.
  • Balance & Coordination: Key movements to improve agility, flexibility, and strength.
  • Respect & Sportsmanship: Lessons in respect for teammates, opponents, and instructors both on and off the mat.
  • Control & Focus: Learning how to stay calm, controlled, and focused in challenging situations.
  • Leadership & Confidence: Gradual belt progression teaches kids to take pride in their achievements and work toward goals.

Class Features

Age-Appropriate Curriculum

Classes tailored for different age groups to ensure fun and safe learning.

Experienced, Certified Instructors

Qualified teachers who specialize in working with kids and creating a positive learning environment.

Fun, Engaging Drills & Games

Jiu-Jitsu games and activities designed to keep kids active and excited to learn.

Positive, Family-Friendly Atmosphere

A welcoming space where kids feel comfortable, motivated, and supported by their peers.

Flexible Class Schedules

Convenient options for busy families, with weekend and after-school classes available.

Additional Benefits for
Your Child

  • Boosts Social Skills: Your child will make new friends and learn how to interact with peers in a positive way.
  • Encourages Goal Setting: Kids work towards achieving their next belt level, learning the value of setting and reaching goals.
  • Reduces Stress & Anxiety: Physical activity helps manage stress, while Jiu-Jitsu’s focus on technique and strategy encourages mental calm.
  • Improves Academic Performance: The discipline and focus learned in BJJ can help your child perform better in school.
  • Helps with Anger Management: Jiu-Jitsu teaches kids how to control their emotions and express themselves respectfully.

Why Choose Greenwood Brazilian Jiu-Jitsu

  • Convenient Location: Easy access to classes at our centrally located facility.
  • First Class Free: Come try a class with no obligation and see if it’s a good fit for your child.
  • Multiple Class Options: Flexible class schedules to suit your family’s routine.
Try it for yourself

Join us for a free week of Brazilian Jiu Jitsu Classes

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GREENWOOD JIU-JITSU is a Brazilian Jiu-jitsu and Nogi Submission Grappling School located in Leaside (N/E corner of Bayview & Moore) in the city or Toronto. We offer Jiu-Jitsu classes for Kids, Parents, Families and Adults and if you’re into competing, we have one of the most successful competition teams in the city. GREENWOOD Jiu-Jitsu represents and is fully affiliated with Checkmat BJJ Team led by the Viera brothers with Prof. Chris Greenwood (black belt) leading all classes.

Checkmat BJJ Canada
Checkmat BJJ Canada

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