Why Jiu-Jitsu is Great for the Whole Family

  • Family Bonding: Strengthen family connections by training together in a fun and supportive environment.
  • Inclusive for All Ages: Our family classes are designed for kids, teens, and adults, so everyone can participate and enjoy the benefits of BJJ.
  • Build Confidence Together: As a family, you’ll all gain confidence, learn new skills, and encourage each other to progress.
  • Promote Healthy Habits: Make fitness a family priority, developing strength, flexibility, and endurance through BJJ training.
  • Learn Self-Defense: Equip every family member with practical self-defense techniques, ensuring safety and confidence.
  • Create Lasting Memories: Share the experience of learning and growing together, creating unforgettable moments on and off the mat.
  • Fun for Everyone: Whether you’re a complete beginner or have prior martial arts experience, BJJ is an exciting challenge for all levels.

What Your Family Will Learn

  • Basic Jiu-Jitsu Techniques: Learn essential BJJ positions, submissions, escapes, and sweeps in a family-friendly environment.
  • Self-Defense Skills: Simple, effective moves that will help protect you and your loved ones in any situation.
  • Teamwork & Respect: Family members will learn how to work together, support each other, and show respect on and off the mat.
  • Discipline & Focus: BJJ encourages discipline, patience, and mental focus—skills that benefit every area of life.
  • How to Stay Safe: Training in a safe and controlled environment where every family member can enjoy the physical and mental benefits of Jiu-Jitsu.

Class Features

Family-Oriented Curriculum

Designed for families with kids, teens, and adults to learn and grow together in the same class.

Friendly & Supportive Atmosphere

A positive, welcoming environment where every family member feels comfortable and motivated.

Experienced Instructors

Our qualified coaches specialize in teaching families, ensuring safe, fun, and productive classes for all ages.

A Safe, Fun Environment

Classes designed to be engaging, educational, and enjoyable for all family members, no matter their age or skill level.

Shared Goals

Celebrate your family’s progress together as you all work toward your next belt or milestone!

Why Choose Greenwood Brazilian Jiu-Jitsu?

  • Inclusive for All Ages & Levels: Whether you’re training a 6-year-old or a 40-year-old, our family classes are tailored to suit everyone.
  • A Community-Oriented Gym: Join a welcoming and supportive gym where families grow together and encourage each other.
  • Family Discounts Available: Take advantage of our family-friendly pricing and join together at an affordable rate.
  • No Experience Required: No need for prior martial arts experience—our classes are designed to welcome beginners of all ages.
  • Free Trial Class: Come in for your first class free and experience how fun and rewarding BJJ can be for the whole family!
Try it for yourself

Join us for a free week of Brazilian Jiu Jitsu Classes