09 Sep Ladies fitness,weight loss and self defense with Toronto’s new brazilian jiu jitsu school
Are you tired of the gym or find running boring?
Your not alone….I invite you to try something different and challenge yourself. You will be pleanstly suprised at the results. The best part is that an hour on the treadmill feels like 5 hours but an hour of Brazilian Jiu Jitsu feels like 5 minutes, and you burn more calories.
Jiu Jitsu is Knowledge that all women should possess.
Besides getting in shape you will also be learning how to defend yourself against attackers. I’ve specialized in teaching women self defense for 17 years with Safe Int Canada’s number one self defense company. After doing over 30 000 simulated attacks with high school girls I have seen first hand how little the aveage person know’s about fighting on the ground.
Nervous about what to expect at your first class???
Your first lesson will be a one on one intro to the art done myself and after your ready you can jump into class.
Myth: Jiu Jitsu is rough and women will get hurt.
Truth: It’s Safe !! Your teacher will match you according to size and strength. Once you develop the Confidence you will want to test your new Jiu Jitsu skills on heavier opponents.
Why start now?
The first woman in the door get’s 2 free months.
The second woman get’s 1 free month.
The third woman get’s a free Uniform.
