Toronto Brazilian Jiu Jitsu School | GBJJ Blog
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      ETIQUETTE FOR STUDENTS Only students and instructors are allowed on the mats during class time. Be on time and don’t come to class if sick. Use proper footwear when using the bathroom. Personal hygiene – Finger and Toe nails trimmed to reduce the risk...

      ETIQUETTE FOR PARENTS AND SPECTATORS  Only students and instructors are allowed on the mats during class time. Please refrain from coaching and talking to your children while class is in session, however on their water breaks feel free to give advice and encourage doing...

Every Thursday 7pm Val Ostanov conducts a Wrestling class at Greenwood Jiu Jitsu. Wrestling will benefit your Jiu Jitsu training and mental toughness. There is no guard pulling during this class as it’s focus is to take your opponent down and into a dominant position....