Jen is the winner of the promotion where the first female to join Greenwood Jiu Jitsu receives 2 free months of training. There is still a chance to win one free month or a free uniform. Get of your couch and learn something that could save of...
Great First tournament...
Are you tired of the gym or find running boring? Your not alone...
Very exciting news to have more tournaments in the Toronto area. Even better are the free trips that can be won to the Pan Am Championship and really experience high level competition. Take a look: LOCATION: Hershey Centre, Mississauga, ON (map available here) COST (18 & over): 50$ for 1 division (Gi or NoGi) /...
Class schedule stays the same so don't get lazy. With tournaments around the corner this is no time to be taken time off. Stay focused and train hard or enjoy your holidays and rest up the body if you are not competing....
Our first Competition as Checkmat Canada is approaching fast. Time to check your weight and pick up your pace. Class will be focused on specific moves and strategy's to help everyone prepare and stay focused. Even if your not competing the competition training will help improve your...
After months of hard work some over due promotions took place. Isaac Layne - 1st stripe white belt Neville Layne - 4th stripe blue belt Steve Shipinkas - 4th stripe blue belt Sam Katsuras - purple belt Keep up the hard work...
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