Jiu-Jitsu is a demanding martial art that requires commitment, dedication, and passion. Whether you're a beginner or a seasoned practitioner, it can sometimes feel like finding the right balance between training, work, and family responsibilities is a constant juggling act. But it’s possible to strike...
Are you on the fence about trying Brazilian Jiu-Jitsu (BJJ)? Maybe you’ve been thinking about it for weeks, months, or even years, but something keeps holding you back. The truth is, the hardest part is just taking that first step. Once you walk into your...
Why Jiu Jitsu is More Than Just a Sport: The Culture and Values Brazilian Jiu Jitsu (BJJ) has grown significantly in popularity over the last few decades, attracting martial artists, athletes, and fitness enthusiasts alike. While it is known for its competitive edge, intricate techniques, and...
Introduction: Introduce the concept of Jiu-Jitsu belts, specifically focusing on the blue belt. Mention that the time it takes to get a blue belt can vary significantly based on several factors. 1. The Jiu-Jitsu Belt System: Understanding the Journey Briefly explain the belt progression in Jiu-Jitsu,...
Introduction: Briefly introduce Jiu-Jitsu as a challenging yet rewarding martial art. Highlight the common issue where beginners go too hard, sometimes leading to injuries or burnout. 1. The Excitement of Jiu-Jitsu: Why Beginners Go Hard Talk about the initial excitement and enthusiasm that comes with starting...
Why Parents Should Consider Jiu-Jitsu for Their Kids: A Look at Greenwood Jiu-Jitsu in Toronto As parents, ensuring that our children grow up healthy, confident, and disciplined is always a top priority. One of the best ways to support your child’s physical, mental, and emotional development...
Incorporating Jiu Jitsu into your daily routine can offer a range of physical, mental, and lifestyle benefits. Here are several reasons why adding Jiu Jitsu to your daily routine can be advantageous: 1. Comprehensive Physical Workout: Jiu Jitsu provides a full-body workout, improving cardiovascular health, strength, flexibility,...
Practicing Jiu Jitsu can contribute positively to addressing self-entitlement issues. Here's how: 1. Humility Through Training: Jiu Jitsu exposes practitioners to a constant learning curve. Everyone, regardless of rank, experiences challenges and defeats on the mats. This humbling experience helps individuals recognize their limitations and fosters a...
Student wants to quit “He doesn’t want to come to Jiu Jitsu class anymore,” the mom says to me. She is the third mom to utter these words to me this month. It’s January and the holiday break does this every year. “Do you feel the Jiu...
This is a common thought most white belts in Brazilian Jiu Jitsu have going through their minds. They assume that a higher belt is going to be bored when training with a lower rank Jiu Jitsu student. This is absolutely not the case and higher...
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