Incorporating Jiu Jitsu into your daily routine can offer a range of physical, mental, and lifestyle benefits. Here are several reasons why adding Jiu Jitsu to your daily routine can be advantageous: 1. Comprehensive Physical Workout: Jiu Jitsu provides a full-body workout, improving cardiovascular health, strength, flexibility,...
Practicing Jiu Jitsu can contribute positively to addressing self-entitlement issues. Here's how: 1. Humility Through Training: Jiu Jitsu exposes practitioners to a constant learning curve. Everyone, regardless of rank, experiences challenges and defeats on the mats. This humbling experience helps individuals recognize their limitations and fosters a...
Student wants to quit “He doesn’t want to come to Jiu Jitsu class anymore,” the mom says to me. She is the third mom to utter these words to me this month. It’s January and the holiday break does this every year. “Do you feel the Jiu...
This is a common thought most white belts in Brazilian Jiu Jitsu have going through their minds. They assume that a higher belt is going to be bored when training with a lower rank Jiu Jitsu student. This is absolutely not the case and higher...
Greenwood Jiu Jitsu added a new class on Sundays at 11am right after Wrestling class. This class is design for anyone looking to learn self defense and learn how to apply Jiu Jitsu / Wrestling while defending strikes. Mixed martial arts started where students of different...
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