[caption id="attachment_16228" align="alignnone" width="718"] Empowering Kids Since 2012[/caption] Signs and symptoms of bullying Physical ? unexplained bruises scratches and cuts ? trouble sleeping ? frequent headaches, stomach aches, faking illness ? skipping meals or binge eating ? lost or destroyed clothing, books and jewellery Behavioural and Psychological ? Lost interest in school and extracurricular...
Back to School Tips for Parents Summertime is coming to an end, and with that comes all of the back to school anxiety and jitters that are common amongst children. Your child may experience common physical effects of anxiety associated with back to school time including...
Self-control is a key component in our children’s ability to effectively function in day-to-day life. Self-control is expressed by ; ✅Their ability to trust adults ✅Understand concept the of rules ✅Delay gratification ✅Control angry impulses ✅Practicing patience despite their frustrations ✅Empathize with the feelings of others ✅Exhibit an understanding of fairness by waiting...
Your instructor can’t do it on their own...
Most adults find it hard to practice discipline so how can we inculcate that in our children. Children that start practising self discipline in early childhood it is highly possible that they will continue that in a latter period of their life. These are some basic...
So nervous ? for her first tournament with Submissions. I’m happy just to see her step out of her comfort zone and just Try It ‼️‼️Not only did she try, she won it ??? The human brain ? plays tricks on us...
ETIQUETTE FOR PARENTS AND SPECTATORS Only students and instructors are allowed on the mats during class time. Please refrain from coaching and talking to your children while class is in session, however on their water breaks feel free to give advice and encourage doing...
Happy New Years??Tired of your resolutions failing❓❓Try this simple formula. Column A - Goals write down everything you want to accomplish and remember no goal is too small or too big Column B - Excuses..Stop making them. It’s just your way to justify your reason for not...
Kids need to have fun combined with their Martial arts training. You can also learn a lot from kids when they ask why am I always so serious. During the nerf party they get a chance to see that I also like to have fun...
[caption id="attachment_16390" align="alignnone" width="300"] World Champion Leo Vieira Brazilian Jiu Jitsu Seminar[/caption] Checkmat founder Leo Vieira hosted an amazing seminar this past weekend. Students from all over the gta attended this Brazilian Jiu Jitsu seminar and everyone was blown away by the level of his concepts....
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