So nervous ? for her first tournament with Submissions. I’m happy just to see her step out of her comfort zone and just Try It ‼️‼️Not only did she try, she won it ??? The human brain ? plays tricks on us...
Happy New Years??Tired of your resolutions failing❓❓Try this simple formula.
Column A - Goals write down everything you want to accomplish and remember no goal is too small or too big
Column B - Excuses..Stop making them. It’s just your way to justify your reason for not...
[caption id="attachment_16390" align="alignnone" width="300"] World Champion Leo Vieira Brazilian Jiu Jitsu Seminar[/caption]
Checkmat founder Leo Vieira hosted an amazing seminar this past weekend. Students from all over the gta attended this Brazilian Jiu Jitsu seminar and everyone was blown away by the level of his concepts....
Every Thursday 7pm Val Ostanov conducts a Wrestling class at Greenwood Jiu Jitsu. Wrestling will benefit your Jiu Jitsu training and mental toughness. There is no guard pulling during this class as it’s focus is to take your opponent down and into a dominant position....
Greenwood Jiu Jitsu supported the Kids Festival for the 2nd year in a row. The event was ran very well and for a great cause raising awareness for Autism. I'm very proud how everyone fought today and left everything on the mats. Last year we...
Congrats to Steve for heading down to Boston and bringing home a silver medal
While visiting Disney land in Orland Eric and Jonas
enter Naga and won 4 silvers competing in gi and no gi.
They also met one of the best Jiu Jitsu competitors Marcelo Garcia
Joans Gold
Sean...
This year at the Niagara Open Greenwood Jiu Jitsu sent a small team to compete.
Steve Shipinkas won gold in the purple belt Gi
Jonas and Eric both won Gold in Gi and Silver in No Gi
Next up is the Ontario Open the biggest event of the...
Our biggest turn out for Competition with 11 kids and 3 adults
Gold
Eric 2, Jonas, Elle
Silver
Faiza, Sean, Manny, Marianna, Vlad
Bronze
Ryan, Yasmin, Liv, Christiann
Honorable mentions to Cash and Ibrahim who fought really well that day. The event was extremely behind on time but everyone stuck around to...