Here is a quick read for anyone who feels like they are struggling.
This article is written by a Marcelo Garcia Black Belt Emily Kwok
https://www.princetonbjj.com/the-struggle-of-being-a-bjj-student/...
Memes are funny but there is truth behind everyone of them. How many are you guilty of?
Patents asking the instructor when their child is going to get promoted. As a child I always got embarrassed if my Parents got involved. Even in tournaments after 5...
[caption id="attachment_16539" align="alignnone" width="250"] A Story from a retired Martial Arts Teacher[/caption]
People quit things. It’s inevitable. They quit diets, gyms, marriages, jobs, and martial arts. When a student quits taking my martial art classes, I take it personally. It’s like I’ve been fired. I fall...
[caption id="attachment_16228" align="alignnone" width="718"] Empowering Kids Since 2012[/caption]
Signs and symptoms of bullying
Physical
? unexplained bruises scratches and cuts
? trouble sleeping
? frequent headaches, stomach aches, faking illness
? skipping meals or binge eating
? lost or destroyed clothing, books and jewellery
Behavioural and Psychological
? Lost interest in school and extracurricular...
Back to School Tips for Parents
Summertime is coming to an end, and with that comes all of the back to school anxiety and jitters that are common amongst children. Your child may experience common physical effects of anxiety associated with back to school time including...
Self-control is a key component in our children’s ability to effectively function in day-to-day life.
Self-control is expressed by ;
✅Their ability to trust adults
✅Understand concept the of rules
✅Delay gratification
✅Control angry impulses
✅Practicing patience despite their frustrations
✅Empathize with the feelings of others
✅Exhibit an understanding of fairness by waiting...
Most adults find it hard to practice discipline so how can we inculcate that in our children. Children that start practising self discipline in early childhood it is highly possible that they will continue that in a latter period of their life.
These are some basic...
Happy New Years??Tired of your resolutions failing❓❓Try this simple formula.
Column A - Goals write down everything you want to accomplish and remember no goal is too small or too big
Column B - Excuses..Stop making them. It’s just your way to justify your reason for not...