[caption id="attachment_16539" align="alignnone" width="250"] A Story from a retired Martial Arts Teacher[/caption] People quit things. It’s inevitable. They quit diets, gyms, marriages, jobs, and martial arts. When a student quits taking my martial art classes, I take it personally. It’s like I’ve been fired. I fall...
[caption id="attachment_16228" align="alignnone" width="718"] Empowering Kids Since 2012[/caption] Signs and symptoms of bullying Physical ? unexplained bruises scratches and cuts ? trouble sleeping ? frequent headaches, stomach aches, faking illness ? skipping meals or binge eating ? lost or destroyed clothing, books and jewellery Behavioural and Psychological ? Lost interest in school and extracurricular...
Self-control is a key component in our children’s ability to effectively function in day-to-day life. Self-control is expressed by ; ✅Their ability to trust adults ✅Understand concept the of rules ✅Delay gratification ✅Control angry impulses ✅Practicing patience despite their frustrations ✅Empathize with the feelings of others ✅Exhibit an understanding of fairness by waiting...
Your instructor can’t do it on their own...
So nervous ? for her first tournament with Submissions. I’m happy just to see her step out of her comfort zone and just Try It ‼️‼️Not only did she try, she won it ??? The human brain ? plays tricks on us...
Happy New Years??Tired of your resolutions failing❓❓Try this simple formula. Column A - Goals write down everything you want to accomplish and remember no goal is too small or too big Column B - Excuses..Stop making them. It’s just your way to justify your reason for not...
[caption id="attachment_16390" align="alignnone" width="300"] World Champion Leo Vieira Brazilian Jiu Jitsu Seminar[/caption] Checkmat founder Leo Vieira hosted an amazing seminar this past weekend. Students from all over the gta attended this Brazilian Jiu Jitsu seminar and everyone was blown away by the level of his concepts....
? ??♂️2018 Halloween black light party ?...
Every Thursday 7pm Val Ostanov conducts a Wrestling class at Greenwood Jiu Jitsu. Wrestling will benefit your Jiu Jitsu training and mental toughness. There is no guard pulling during this class as it’s focus is to take your opponent down and into a dominant position....
Kids were so happy to get a green power stripe on their belts...
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