08 May Step out of your comfort zone
So nervous ? for her first tournament with Submissions. I’m happy just to see her step out of her comfort zone and just Try It ‼️‼️Not only did she try, she won it ??? The human brain ? plays tricks on us...
GREENWOOD Jiu-Jitsu Toronto Blog
28 Jan Greenwood Jiu Jitsu Member’s
ETIQUETTE FOR STUDENTS Only students and instructors are allowed on the mats during class time. Be on time and don’t come to class if sick. Use proper footwear when using the bathroom. Personal hygiene – Finger and Toe nails trimmed to reduce the risk...
28 Jan Coach-Athlete-Parent
ETIQUETTE FOR PARENTS AND SPECTATORS Only students and instructors are allowed on the mats during class time. Please refrain from coaching and talking to your children while class is in session, however on their water breaks feel free to give advice and encourage doing...
31 Dec Happy New Year 2019
Happy New Years??Tired of your resolutions failing❓❓Try this simple formula. Column A - Goals write down everything you want to accomplish and remember no goal is too small or too big Column B - Excuses..Stop making them. It’s just your way to justify your reason for not...
19 Dec Reward the kids with Fun
Kids need to have fun combined with their Martial arts training. You can also learn a lot from kids when they ask why am I always so serious. During the nerf party they get a chance to see that I also like to have fun...
07 Nov Leo Vieira Seminar Nov 2018 In Leaside
[caption id="attachment_16390" align="alignnone" width="300"] World Champion Leo Vieira Brazilian Jiu Jitsu Seminar[/caption] Checkmat founder Leo Vieira hosted an amazing seminar this past weekend. Students from all over the gta attended this Brazilian Jiu Jitsu seminar and everyone was blown away by the level of his concepts....
30 Oct Leaside Halloween Glow Party 2018
? ??♂️2018 Halloween black light party ?...
19 Sep New Wrestling Class
Every Thursday 7pm Val Ostanov conducts a Wrestling class at Greenwood Jiu Jitsu. Wrestling will benefit your Jiu Jitsu training and mental toughness. There is no guard pulling during this class as it’s focus is to take your opponent down and into a dominant position....
24 Aug Ladies Only Toronto Brazilian Jiu Jitsu Class
[caption id="attachment_16525" align="alignnone" width="300"] Start Today[/caption] Greenwood Jiu Jitsu now has a ladies only jiu jitsu class every Thursday night at 8pm. This is a great opportunity to train a class with a less intimidating environment. Plus it’s a great way to burn calories and learn...
14 Jun Green Power Stripe
Kids were so happy to get a green power stripe on their belts...
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