Our first Competition as Checkmat Canada is approaching fast. Time to check your weight and pick up your pace. Class will be focused on specific moves and strategy's to help everyone prepare and stay focused. Even if your not competing the competition training will help improve your...
After months of hard work some over due promotions took place. Isaac Layne - 1st stripe white belt Neville Layne - 4th stripe blue belt Steve Shipinkas - 4th stripe blue belt Sam Katsuras - purple belt Keep up the hard work...
Welcome to our new website and our blog. It may take a couple of days for us to work any kinks out but rest assured, we are diligent and will get it all running smoothly. Stay tuned !!!...
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