Training Brazilian Jiu Jitsu (BJJ) offers a multitude of physical, mental, and personal benefits. Here are some compelling reasons why you should consider training Brazilian Jiu Jitsu: 1. Practical Self-Defense: BJJ is renowned for its effectiveness in real-life self-defense situations. It teaches techniques that empower individuals to...
This is a common thought most white belts in Brazilian Jiu Jitsu have going through their minds. They assume that a higher belt is going to be bored when training with a lower rank Jiu Jitsu student. This is absolutely not the case and higher...
Greenwood Jiu Jitsu currently operating out of Leaside Toronto sent 2 competitors to Niagara Falls to represent Checkmat Toronto Jiu Jitsu. First up is Teagan who fought the entire division without any points scored on her. In Jiu Jitsu you are awarded points based on...
Competing in your first tournament or just need some tournament reminders …. -refer to smoothcomp for info / details / reminders / schedule / brackets -check your emails as well for information -arrive at the venue at least 1-1.5 hours before the division start time -spectator fees are typically...
A great way to start is you pick one and let your child pick one. The 2 main categories are activities that are fun or activates for survival. Swimming is a survival skill because at some point in their life they will be exposed to...
Memes are funny but there is truth behind everyone of them. How many are you guilty of? Patents asking the instructor when their child is going to get promoted. As a child I always got embarrassed if my Parents got involved. Even in tournaments after 5...
[caption id="attachment_16228" align="alignnone" width="718"] Empowering Kids Since 2012[/caption] Signs and symptoms of bullying Physical ? unexplained bruises scratches and cuts ? trouble sleeping ? frequent headaches, stomach aches, faking illness ? skipping meals or binge eating ? lost or destroyed clothing, books and jewellery Behavioural and Psychological ? Lost interest in school and extracurricular...
Your instructor can’t do it on their own...
So nervous ? for her first tournament with Submissions. I’m happy just to see her step out of her comfort zone and just Try It ‼️‼️Not only did she try, she won it ??? The human brain ? plays tricks on us...
Happy New Years??Tired of your resolutions failing❓❓Try this simple formula. Column A - Goals write down everything you want to accomplish and remember no goal is too small or too big Column B - Excuses..Stop making them. It’s just your way to justify your reason for not...
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